A key part of being a warrior is challenging yourself in new ways, which can be a lot of fun if you take a playful and exploratory approach. Try these expressions of virabhadrasana ll (warrior ll) using a chair as a prop to see if you can challenge what you know to be true about this asana. You just might gain new insight into some of the subtler dynamics at work in this “everyday” pose and how you work with them. Read the full article here.