Make “L” Handstand Accessible: 4 Yoga Poses to Build Your Skills

By: Allison Schleck ERYT-500, RPYT

ā€œLā€ Handstand is an introductory inverted pose for seasoned practitioners that builds strength, stability, and stamina. It is the midway point between standing on your feet in Tadasana (Mountain Pose) and standing on your hands in Adho Mukha Vrksasana (Handstand Pose). Read the full article here.