Handstand

Mar 25, 20201 min read

Step Up to Handstand

By Allison Ray Jeraci Photo by Andrea Killam Yoga International When it comes to my love of practicing handstands, William Shakespeare’s...

Oct 7, 20191 min read

Use a Chair to Progress Toward a Handstand Press!

By Allison Ray Jeraci Photo by Andrea Killam Yoga International So, you’ve mastered hopping up into handstand and holding it in the...

Aug 12, 20191 min read

5 Ways to Prepare for Handstand

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Handstand (adho mukha vrksasana) is an adventurous and exhilarating pose...