top of page
Allison Ray Jeraci
Log In
Home
Yoga Hub
ARJ Yoga Hub Sign In
ARJ Yoga Tiers
Classes
Courses
Sequencing Course
Chakra-Inspired Yoga Nidra
Beginner Yoga Course
Side Crow Course
Etsy Shop
Shop
Blog
About Allison
Plans & Pricing
More
Use tab to navigate through the menu items.
All Posts
Yoga International
Yoga Props
Yoga Practice
Yoga Nidra
Teaching Yoga
Arm Balances
Twists
Handstand
Tadasana
Mountain Pose
Vasisthasana
Side Plank Pose
Resistance Bands
Half Moon Pose
Straps
Forward Bends
Beginners
Chair
Blocks
Bhujapidasana
Crow Sequence
Tittibhasana (Firefly pose)
Back Bends
Natarajasana (Dancer pose)
Virabhadrasana II (Warrior II)
Kapinjalasana (Partridge Pose)
Prenatal Yoga
Ardha Dhanurasana (Half Bow Pose)
Mayurasana (Peacock Pose)
Virabhadrasana III (Warrior III)
Search
5 Reasons to Add Resistance Bands to Your Yoga Practice
By Allison Ray Jeraci Photo by Andrea Killam Yoga International Resistance bands have been making big waves in the yoga world lately....
Allison Ray Jeraci
Feb 25, 2020
1 min read
bottom of page
