By Allison Ray Jeraci Yoga International Just as trees are stripped of their leaves in the fall, so too can we be stripped of all that is...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International It is rare to encounter someone who is satisfied with their profession....

By Allison Ray Jeraci Photo by Andrea Killam Yoga International “Once you have tasted flight, you will forever walk the earth with your...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Teaching yoga sometimes comes with challenges that can be difficult for...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Yoga teachers typically dedicate themselves to helping others. They do...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International I'm often asked how I come up with creative ways to use yoga props. Well,...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Forward bends have somehow become a prerequisite for yoga. When new...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Graduating from yoga teacher training is exciting. However, figuring out...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International Over the course of five years, I had the pleasure of getting to know...

By Allison Ray Jeraci Photo by Andrea Killam Yoga International For me, as a practitioner, yoga philosophy and asana go together like...